How Masturbating Can Improve Your Sex Life

How Masturbating Can Improve Your Sex Life

Masturbation is an important part of both men and women’s sexual wellbeing

Learning how to pleasure yourself and understanding your body cannot only make you more confident in the bedroom but it can also allow you to give your partner clearer directions on what you need to get truly satisfied.

 

Masturbating can improve your sexual health – in both men and women – and with these sex tips you’ll also understand how to use sex toys to enhance your experience.

 

How can masturbation improve sex?

Stimulating the vagina or penis with your hand is a great way to learn what arouses you and ensure you get the most from your lovemaking sessions. Touching yourself during lovemaking can enhance pleasure with your partner while getting them to take the reins will give you a whole new experience to enjoy. It can even count as foreplay and help to prolong your lovemaking sessions.

 

By engaging in masturbation you can also learn a few tricks to help you improve your bedroom activities – such as how to delay climax or intensify your orgasms.

 

By engaging in masturbation you can also learn a few tricks to help you improve your bedroom activities – such as how to delay climax or intensify your orgasms.

 

For men

One important trick men can learn from masturbation is how to prolong pleasure and extend their lovemaking. This is achieved by squeezing the tip of the penis just behind the head before ejaculation and can have great results when enjoying sex with your lover.

 

Masturbating regularly can also help men build up their stamina as if a few minutes of manual stimulation leads to ejaculation then you can anticipate the time taken will be quicker when engaging in penetrative sex.

 

By masturbating regularly, you can help to build stamina and take longer to achieve satisfaction.

 

For women

Female masturbation is as much about fantasies and emotions as it is about physical contact. Women make love with their minds so linger on sexy thoughts of your deepest fantasies while touching yourself to really get your motor running. Thinking back to these experiences when having sex can prompt the same reactions and get you well and truly in the mood.

 

Varying the type of manual stimulation you use to masturbate can also help you become more responsive to different types of stimulation – allowing you to enjoy more sexual positions with your partner and enjoy more natural orgasms from penetration.

 

Experiment with both clitoral and penetrative stimulation when masturbating together your body used to different sensations. If you find that you are a little dry downstairs or that it is uncomfortable to begin with then you can use a little lube to help things along. This can also be introduced to lovemaking sessions with your partner if you find it helps.

 

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Together

Although the act of masturbation, by its definition, is completed alone there is no reason why you can’t bring it into your lovemaking directly. By stimulating yourself during sexual intercourse you can enhance your feelings of pleasure and increase arousal.

 

Masturbating or touching your partner can also be an important part of foreplay that helps to get you both in the mood and ensure you are fully aroused for the act of love making.