3. Engage in play

There may be times in a rugby match when play is suspended or paused to hear referee decisions or attend to injuries. In the bedroom, why not engage in sex games including role play to ensure that there's always plenty of action happening. Whether you introduce a rugby theme to celebrate the World Cup is up to you - just make it fun and full of energy.

4. Always score

If your bloke is tired of his team failing to get a decent amount of points up on the board then why not help him score every time in the bedroom? Great sex relies on a number of different factors - from varying the pace and intensity to ensuring that there is always plenty of foreplay. Take your time to get your partner aroused and vocalise your enjoyment so he knows when he's onto a winner.