Find her perfect position

Great sex is about mutual satisfaction and climax where both partners are fully aroused and tantalised by pleasure. If you want to havebetter sex with your lady then these eight sexual positions are sure to have her crying out for more.

1. figure of eight

One of the best sex positionsfor female satisfaction, men still love this because they take ultimate control. Get your lady to rest on her back with her hips and legs slight raised while you get on top, placing your legs flat on the bed and holding yourself up on your arms.

Penetrate slowly before tantalising your partner with slow circular motions that follow a figure of eight pattern. This is a great slow-build position that really builds and intensifies pleasure.

2. doggy style

A classic, this position involves penetrating your lover from behind with you both on all fours.

The deeper penetration really helps ladies achieve a great orgasm but you can always look to enhance pleasure further with ribbed condoms or sex toys such as cock rings. Fondling her breasts, kissing and nibbling her neck can also ramp things up a bit.

3. cowgirl

Another common sex tip to help your lady maximise her pleasure is to get her to go on top. This allows her to control the thrusts and depth of penetration so you always hit the spot.

For the cowgirl approach, your girl straddles facing forward you with her knees bent. The reverse cowgirl is the same except she faces your feet.

4. ankles up

For the deepest penetration you can imagine, get your lady to rest on her back with her ankles over your shoulders. You can also get her top arch her back slightly.

This position gives you unrestricted access to her most intimate areas and also leaves your hands free to hold her body in place, caress her breasts or stimulate her clitoris.

5. standing

Not all great sex positions are horizontal. Get your girl to crouch on all fours at the end of the bed but instead of mounting her in doggy style just stand behind her and guide her onto your penis by holding her hips.

This position also allows her to stimulate herself but you can always reach one hand round to get involved too!

6. the bridge

A slightly more advanced position, your woman should rest on the bed and arch her back to lift her whole body up and rest on her shoulders and toes.

This allows you to penetrate her deeply, kneeling between her open legs and supporting her hips with your hands. The angle is also guaranteed to help you hit her G-Spot.

The angle is also guaranteed to help you hit her G-Spot

7. spooning

For something a little more intimate, why not try spooning? This won’t achieve as deep penetration as some other positions but it is a great way to get each other aroused.

Whilst resting sideways on the bed, press yourself into your lover from behind. Keeping her legs together promises a tighter fit and greater sensation but you should also move slowly.

8. missionary

Last but by no means least, the good old fashioned missionary position is sure to get your girl screaming in ecstasy.

Experiment with the angle of penetration by lifting or lowering her hips and vary the pace of your thrusts from slow and gentle to fast and hard to achieve mutual climax.